Interesting how I was thinking ad doing the same thing and then I Just read this post. Interesting.

All i did to lose 10 kgs in 3 months and get my strength back was keep diligent at weight training, no breaks! no, well I need to go here or there, exercise first! Also, not out of choice, but because I am a poor student, I have portioned my meals to smaller sizes and cut out unnecessary snacks that are a waste of money because they aren’t good for me anyways; thus my poverty is my savior in fact. Then add, wrestling, kung fu, and cardio to weight training and those abs you remember all so well start to show up again. I do endulge in a belgian waffle, or coke once in awhile, but if your diligent with the things above, they are delicious and there are no effects.

When you get to the top of the hill, it becomes easy again and you love it, but the next couple months are going to be hell, no need to ’sugar’ coat it!lol! You will do it brother, i did it, and you are far more discipline than me!

All i need now, is some Beijing standard wrestlers and coaches to work with! so your lucky! keep that in mind, take advantage of your situation!

your bro!
Miguel