Archive for the ‘Ramblings’ Category

1 2 3 Time Lapse Shuaijiao

Tuesday, February 2nd, 2010

 Greetings from cold and windy Seoul.I should be searching out  for traditional Korean wrestling venues here, but I’m swamped with work right now and its absolutely freezing this week. I might try on the weekend.From my cozy hotel room I just visited the Beijing Wrestling Soho page and discovered some awesome photos posted by one of Li Ge’s fellow photography buffs. You can see his original post here. I just had to share them with you all.These are sensational photos. After seeing them I realize that Time Lapse photography and Shuaijiao make for very creative and exciting images. The black and white looks great too.Check them out!Michael

Mongolian Wrestling: Nadaam Wrestler’s Journey

Friday, January 29th, 2010

Collide
Wrestlers practice at a training camp in Ulanbator for the Naddam Festival.

Found this great series of photos take by Stephen Dupont in 1998.

I think the titles chosen for each shot add depth to the photo, as do the concise descriptions.

I really wanted to publish the whole series of photos here, I hope Stephan doesnt mind me cutting and pasting.

The viewers of this blog will appreciate his skill and generosity I’m certain.

But I decided to only publish some of the photos here and encourage you to click through to his site to see the rest

Sneaky ey!

Enjoy :-)

Keep Smilin’

Michael

The Teacher
An old wrestling champion named Khukhenkhu advises younger wrestlers at a training camp. 

The Champion
The Mongolian champion wrestler “Baterdene” looks at the camera in the dressing room at Nadaam Stadium. 

Winning
A wrestling match at Nadaam Stadium. 

See the rest of the photo series here

The Mongolian Wrestler’s Jelly Belly

Thursday, December 31st, 2009

Everyone has choices to make. And we make them everyday whether you are aware of them or not. How much you train is a choice. How hard you work when you train is a choice.

What you eat is a choice. How many helpings is a choice.
And, as you can see I have been making choices. Far too many of them!

Sometimes it takes a shock to the system to catalyze change. In this case that shock to my system was this photo and it’s remarkable similarities to this photo of a Mongolian wrestler taken from a very unflattering angle.

The Mongolian Jelly Belly

It is official: I now have Mongolian Jelly Belly.

Yes, it’s amazing how we can delude ourselves.
Well, I need to delude my mind again in a positive way. Perhaps I can figure out a way to delude my mind into enjoying spinach or thinking it’s not hungry when it’s screaming for a pizza.

But jokes aside: Weight control is important for people who wrestle, for people who compete, and for people who want to live a long and healthy life. I want all of those things.
Well, Im wrestling with people 128kgs and lighter, and my favorite benchmark and Beijing Champion - Da Guang - is 115kgs. But my ideal weight is 98kgs, not my current 107kgs!

So, by February 1st, I hope to lose 9kgs of fat. Pretty ambitious ey!

My philosophy on losing fat is simple: move more, eat less.
I’m going to compliment that with:

BSN NO Explode & Nitrix - Creatine to supercharge muscles and workouts. I find this to be an excellent supplement stack well worth the investment.

BSN Nitrix & NO Explode Creatine Supplements

BSN Atrophex - high powered fat cutter to speed my metabolism and burn fat

BSN Atrophex

Flaxseed Oil - the healthy fat

Flaxseed Oil

Spirulina - natures richest food and richest source of amino acids

Lifestream Spirulina

Vitamin B - essential for optimal health
No Pizza - cheese, doagh, fat, oil, and more fat…not good!
No Chocolate - fat
No Sodas - sugar sugar sugar
Running with my Nike Plus iPod setup - great motivator. Good music, online tracking and community, posts to facebook!

Nike + iPod

Wresting 2 times a week at Double Hero - basics, handwork and sparring
Weight training 3 times a week - strength-building and fat burning

But I need to track all this. I need to hold myself accountable. I need to stay motivated and I need to discover others trying to achieve what I am trying to achieve. All ideas are welcome!

If you are interested in making new choices, and getting rid of your Mongolian Jelly Belly…then join me and let me know. I’ll hold you accountable, and you have my permission to give me shit if I don’t hit my goal.
Keep Smilin’
Michael

Mongolia Culture Blog

Wednesday, December 23rd, 2009

 

Damdin Danigai – 1921 Mongolian National Naadam Champion.
Number 1 out of 96 contenders.

Came across an interesting blog today: The Mongolia Culture Blog .

I’m curious where their collection of photos came from. Take a look. This is a post about Mongolian Wrestling. Interestingly, it includes a series of photos of Nadaam Champions from the 1920 and 30s!

Take this guy for example: His name is Lhagva. He was the 1931 Champion in an event with 1000 contenders! If you know about Mongolian Wrestling then you know that there are no weight classes! What an achievement.

Are you training hard enough to compete in a class that big?

Keep Smilin’

Michael

Ethnic China

Thursday, December 10th, 2009

My Gemer (”mate” in Beijing dialect) Bill from Brave Fighting Championships sent me a link today to this photo.

It is a photographic catalog of China’s 56 different ethnic groups and you can see it here at China Hush (which is also an interesting site worth watching)

Yes, being Chinese is not so simple. And creating ethnic harmony is just as complicated. Many years ago I learned that China’s population is 91.5% Han Chinese, with the other 55 ethnic groups making up the other 8.5%.  But the kicker for the Han Chinese is that that ethnic 8.5% control slash occupy over 60% of China’s landmass. So, it’s a senstive political situation as you can imagine. The Wall Street Journal describe the situation here

Many of China’s ethnic groups have their own forms of wrestling. Foremost in most people’s minds is the wrestling tradition of the Mongols. you might remember seeing some posts on Mongolian Wrestling here before. In fact, most Chinese people here in Beijing ask me: “Is that like Mongolian Wrestling?”  after I tell them I practice Chinese Wrestling. Sad but true. However, I do admit that the influence of  Mongol and Manchu wrestling traditions on modern day Shuaijiao is undeniable.

Interestingly, the photograph of the Mongolian Family includes 2 Mongolian wrestlers  - on the far right - wearing the traditional wrestling attire found in Inner Mongolia. Big boys! And these boys can make money too. It is not uncommon to hear about Mongol wrestlers who wrestle professionally in Inner Mongolia and make 300,000 Yuan per year in prize money.

I’ll explore that more in a future post.

Keep Smilin’

Michael

Coach Ma Jianguo

Saturday, September 13th, 2008

 

Coach Ma is one of the characters i mention frequently.

Some interesting information about him:

  • Master Li’s student from a very young age
  • Was whisked away from Shuaijiao and into the Freestyle wrestling system as a kid
  • Was on the Beijing Freestyle team at the same sport school as Jet Li…at the same time.
  • Coach Ma’s wife was Jet Li’s team mate and is still a wushu coach

  • Multiple Beijing Shuaijiao Champion
  • Coach Ma is the national director of competitions for China governing body for Shuaijiao
  • Coach Ma along with Master Li and Master Xu Gang will conduct a National Referee Certification Training Camp in Cangzhou THIS month

If you have a chance to meet and learn from Coach Ma count yourself very lucky. He is a lovely guy and has soooo much knowledge and experience that he shares openly. If you want to make it happen, you know who to call. If you can’t wait…well check my youtube videos out!

Keep Smilin’

Michael

Ergui Shuaijiao 二贵摔绞

Saturday, May 24th, 2008

I stumbled upon these videos on Youtube posted by Gustavo Thomas on his blog.

They are street performances from 1927 Shanghai. In this particular performance you can see what is called Ergui Shuaijiao. It is a traditional form of street thetre that depicts a Shuaijiao battle between 2 Chinese men wearing everyday Qing dynasty-style clothing (i.e. no dalian)

In the next video you can see the same art performed during a Temple Fair in modern day Chengde by Gustavo Thomas

I have to say that I prefer to watch the real thing, but it’s a good bit of Shuaijiao culture.

Keep Smilin’

Michael

LEARN THIS: THE Most Effective CMA!

Saturday, May 24th, 2008

Don’t even think about throwing this guy Shuaijiao people; Boxers, you won’t land a rear cross on him either;  Muay Thai elbows are useless too. Check it out.

The most interesting thing about this video is how westerners are as easily fooled by this crap.

Makes me wonder what the science is here? I suspect a hypnotic cocktail of natural gullibility, wanting to believe, peer pressure, and stage hypnosis?

Reminded me of Derren Brown’s Mind Punch

Keep Smilin’

Michael

Tim Cartmell’s New DVD: Ground Proofing

Wednesday, May 7th, 2008

thanks to William A for finding this gem and sharing it with us!

Tim Cartmell has been doing Chinese Martial Arts for a long time. Read about his background here.

He has also published books on Chinese Throwing techniques: Principles, Analysis, and Application of Effortless Combat Throws, and a translation of Dong Zhongyi’s Shuaijiao classic -  Method of Chinese Wrestling

He has also been a practicitioner of Brazillian Jiujitsu since 1994. In addition to a black belt under Cleber Luciano, Tim has many accomplishments in Jiujitsu and Submission competition.

I thought the video that William sent us was interesting and worthy of separte post because it contains a lot of well-demonstrated Shuaijiao techniques as well as some Judo/BJJ ones too. Evidently, the DVD is about basic/essential ground fighting techniques for fighters. Sounds like a must have for most. I hope you enjoy it as much as i did.

Keep Smilin’

Michael

PS: “Personally, I believe that for the vast majority of people, although it is vital to be able to punch and kick, a foundation in the wrestling/grappling-based arts is the most important for martial proficiency.”  - Tim Cartmell

Shuaijiao: Combat Tested, Combat Effective… 5,000 Years and Counting

Saturday, May 3rd, 2008

It’s good and bad that Martial Arts history doesn’t mean too much these days.

It’s good in the sense that we now have a fair platform that allows people citing history as evidence of their martial art’s effectiveness to put their money where their mouth is: Mixed Martial Arts.

It’s bad in the sense that the religious fervor about some of those arts – I’m thinking of China’s so-called “internal” martial arts here - is, like the Flying Spaghetti Monster, flying in the face of recorded History (read these articles).

Although the comparisons between the MMA vs. IMA debate and the Science vs. Religion debate are interesting, I’m not here to talk about religion. I’m here to talk about Chinese Martial Arts, specifically Shuaijiao.

Now, I’m not going to prove that those so-called “internal” arts work against an aggressive, resisting opponent. The onus is on those who claim their “internal” style to be effective to prove that. However, I am not shy to rub feathers the wrong way by saying this: Shuaijiao provides pretty much the ONLY traditional Chinese Martial Arts techniques that you see used consistently in MMA in China today. I qualify my statement with China, because there are skilled Shuaijiao practitioners fighting in MMA in China.

Here is proof. Watch this. It is a clip from Greater China’s premier professional fighting promotion: The Art of War (In terms of viewership, the largest MMA event in the world).

The most spectacular movements were Shuaijiao throws and take downs from fighters trained in a mixture of disciplines including Shuaijiao along side other great fighting arts like Sanshou, BJJ, Muay Thai, Boxing, Freestyle, etc… In fact, most of these fighters have grown up in Shuaijiao cultures, i.e. the grasslands of Inner Mongolia where you wrestle as soon as you can walk, or Sports Institutes where Shuaijiao is an integral part of Sanda training.

Did you see any Taiji, or Bagua, Longfist or Wing Chun? No. Did you see Shuaijiao? Yes. Why did we see Shuaijiao and not see the “internal” arts?

It would be too easy to conclude that the reason is that Shuaijiao works as my friend and BJJ Blackbelt Chet Quint did… but is that the real reason?

Perhaps it’s that these professional athletes who train between 6 and 8 hours a day are not skilled/dedicated/intelligent/spiritual enough to master the “internal”? Or perhaps it’s that Communist China has long lost its real “internal” martial traditions? Or perhaps it’s that all the real techniques and “internal” strength can’t be used in MMA because they are lethal or would do too much damage?

Like Chet and many others in China, my experience is that Shuaijiao works in real life. Shuaijiao is combat-tested, and combat-effective, and has been that way for thousands of years…And that doesn’t fly in the face of recorded history. It is the ONLY traditional Chinese Martial Art that can stand along side the world’s other great fighting arts. (Modern Sanshou can stand on equal footing but it is not a traditional art. Interestingly, it’s effectiveness is largely a result of the Shuaijiao incorporated into it)

I could step over the line by saying that I think “internal” arts are a mumbo jumbo concoction on a par with the Flying Spaghetti Monster but that would be going too far.

Well, I encourage you to weigh in with your opinion/evidence.
Keep Smilin’
Michael


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